ROCovery Fitness
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  • Home
  • About
  • Our Staff
  • Our Founders
  • Support Us
  • Membership
  • 5K and X-Challenge
  • Calendar of Events
  • YouTube Videos
  • ROCovery Gear
  • Past Events
  • Recovery Resources
  • Volunteer Application
  • Employment Opportunities
  • Contact Us
  ROCovery Fitness

Meet the CreW!



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Sean Smith (Co-Founder)
Sean believes “waking up and moving” has been so incredibly helpful in his recovery. He has always considered himself an athlete and an extremely active person. However, that part of him was lost to years of alcohol abuse. Since getting sober, he has been able to rediscover the wonders of nature and those thrills he once found by being outside and exploring the world. Physical fitness and leading an active and healthy lifestyle have been extremely important to his recovery and provide him with the inner peace that had been missing for so long. He was born and raised in Rochester, NY and has been around the world throughout his last 16 years serving in the U.S. Army. He is a certified CrossFit level one instructor and runs high intensity strength training classes in ROCovery Fitness. Sean has recently graduated with an Associates Degree in Addictions Counseling and is a 2014 graduate of the U.S. Army Ranger School. Like Yana, he too finds peace while out in the woods and by the water. This is why you will find that most of our events usually include one of the two. We plan to build a sober community of people who are committed to leading healthy and physically active lifestyles on their journey of recovery from addiction.


#GETBUSYLIVING #SOBER