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Open Gym/Clubhouse Hours
Monday- Friday: 8:00am-1:00pm
Monday - Thursday: 4:00pm - 7:00pm
Saturday: 9:00am-3:00pm
While we travel to Moab, 5/1 - 5/6, we have a couple of class cancellations.
**Cancellations**
May 1st: Wed Morning HIIT @ 6:30 am
May 1st: Wed Night Kettlebells @ 6:00 pm
May 6th: Mon Night Boxing @ 6:00 pm
Monday- Friday: 8:00am-1:00pm
Monday - Thursday: 4:00pm - 7:00pm
Saturday: 9:00am-3:00pm
While we travel to Moab, 5/1 - 5/6, we have a couple of class cancellations.
**Cancellations**
May 1st: Wed Morning HIIT @ 6:30 am
May 1st: Wed Night Kettlebells @ 6:00 pm
May 6th: Mon Night Boxing @ 6:00 pm
NEW!
ROCovery Souther Tier
There will be free fitness classes on Mondays and Fridays from 3:00pm-4:00pm at
Redemption MMA
12 Spruce St, Dansville, NY 14437
Additionally, there will be other pop up events such as yoga, hikes, etc. E-mail us for more info.
ROCovery Souther Tier
There will be free fitness classes on Mondays and Fridays from 3:00pm-4:00pm at
Redemption MMA
12 Spruce St, Dansville, NY 14437
Additionally, there will be other pop up events such as yoga, hikes, etc. E-mail us for more info.
*Please arrive to all group classes on time and ready to participate at the indicated start time. Out of respect for other members, safety for all and the class instructor’s time, we ask that you not join a group exercise class that has already begun. Thank you!
(5-10 minutes late: Check with Instructor. 15+ minutes late: Try again next time)
(5-10 minutes late: Check with Instructor. 15+ minutes late: Try again next time)